While many of us rely on quick showers to start our day, there’s something undeniably therapeutic about ending it with a well-prepared bath.
Beyond mere relaxation, finding ways to upgrade your bath routine can offer numerous benefits for both body and mind. Research suggests that a thoughtfully prepared bath can help reduce muscle tension, improve sleep quality, and even lower cortisol levels – our body’s primary stress hormone.
The practice of therapeutic bathing isn’t new. From the ancient Roman baths to traditional Japanese onsen, cultures worldwide have long recognised the healing properties of a good soak.
Today, we can recreate these beneficial experiences in our own homes, transforming a standard bathroom into a personal wellness retreat.
The best is…you don’t need expensive spa products or complicated setups!
With just a few simple additions – many of which you probably already have in your kitchen or bathroom cabinet – you can easily upgrade your bath routine from basic cleansing to a rejuvenating self-care ritual.
Essential Oils: A Guide to Aromatherapy Essential oils can transform a regular bath into a therapeutic experience. Here are some particularly effective options:
Recommended Oils and Their Benefits:
Lavender Oil:
Promotes relaxation
Helps balance mood
Creates a calming atmosphere
Peppermint Oil:
Improves circulation
Soothes irritated skin
Helps combat fatigue
Chamomile Oil:
Relieves muscle tension
Helps reduce anxiety
Supports better sleep
Important Note: Essential oils don’t mix directly with water, so you’ll need to combine them with a carrier oil first. This step is crucial for both safety and effectiveness.
Recommended Carrier Oils:
Jojoba oil
Sweet almond oil
Black seed oil
Argan oil
Rosehip oil
Olive oil
Combine 2-3 drops of essential oil with a tablespoon of carrier oil before adding to your bath water.
The Benefits of Milk Baths
Milk baths have been used for centuries to soften and nourish skin. The lactic acid in milk acts as a gentle exfoliant while proteins help moisturise.
Best Milk Options:
Full-fat cow’s milk
Coconut milk
Buttermilk
To enhance your milk bath, consider adding:
A small amount of honey
Essential oils (properly diluted)
Bath salts
Colloidal Oatmeal: A Natural Skin Soother
Colloidal oatmeal is finely ground oatmeal specifically prepared for skin care. It’s particularly effective for sensitive or irritated skin.
How to Prepare an Oatmeal Bath:
Fill your tub with lukewarm water
Add 1 cup of colloidal oatmeal while the water runs
Mix well to ensure even distribution
Soak for 15-20 minutes
Pat skin dry gently
Tip: Follow with a moisturiser to lock in the benefits. An oatmeal-based moisturizer like Aveeno works particularly well.
Tips for Creating Your Perfect Bath
Remember to keep the water temperature comfortable rather than hot, and take time to ensure any additions are properly mixed in.
These simple modifications can make your bath time both more enjoyable and beneficial for your skin.
Consider these elements as building blocks – you can use them individually or combine them based on your needs.
Whether you’re looking to relax, soothe tired muscles, or care for your skin, these additions can help enhance your bath routine.
Feeling a bit stressed, it’s cold and windy outside, or you just need to relax?
These DIY home spa treatments are a great way to relieve some of that tension and give yourself some well-deserved pampering at home.
From peppermint foot soaks to coconut oil face masks, these treatments are super easy and will leave you feeling refreshed and rejuvenated.
If you want to set the ambience for your DIY home spa treatment fill your room with scented candles, then throw on some relaxing music. This can help enhance relaxation and improve moods.
I recommend using lavender-scented candles because studies have shown that lavender has calming effects on people and helps reduce anxiety levels when used in aromatherapy treatments, and it’s just a heavenly smell! My fav is Feuille de Lavande Lavender Leaf candle from Diptyque Paris.
Read on to explore some of the easiest DIY home spa treatments to try out right now!
Take a Bath With Essential Oils
This is a great way to relax after a long day at work or school. A hot bath can be relaxing, but a few drops of your favourite essential oils will take it to the next level. The oils help relax tense muscles and reduce stress.
Here are two essential oil recipes to try:
Lavender — Lavender is one of the most popular essential oils for relaxation. It’s also great for easing headaches, soothing sore muscles and even helping with insomnia. To use lavender oil in your bath, simply add 5 drops of the oil into your running bathwater and soak for 20 minutes.
Eucalyptus — Eucalyptus is another great essential oil for relaxation because it helps clear sinuses and smells amazing! To use eucalyptus oil in your bath, add 10 drops of the oil into your running bathwater and soak for 20 minutes before washing off with warm water
Give Yourself a Hand Massage
Make this simple massage oil if you’re looking for a simple way to relax, and hydrate if you have dry hands or cuticles. It can also help to slow down signs of ageing on your hands!
INGREDIENTS:
1/2 cup almond oil
1/2 cup coconut oil
5 drops of lavender essential oil
1 tbsp of sugar
WHAT TO DO:
Pour the almond oil and coconut oil into a small bowl (about 1/2 cup each) and add 2-3 drops of lavender essential oil (or whatever scent you like) and 1 tbsp of sugar.
Mix everything together with a fork until the texture is creamy and smooth. You can add more or less oil depending on your preference. If it’s too oily for your liking, just add more sugar and mix again until it gets to the right consistency for you!
Apply the mixture onto your hands and massage them gently from top to bottom and vice versa for 2-3 minutes on each hand (or until they feel soft). Apply a super hydrating moisturiser afterwards like Eucerin Dry Skin Intensive Hand Cream.
Rejuvenate Your Feet with Peppermint Oil (or another favourite scent)
Did you know that peppermint oil is a natural remedy for tired, aching feet? It’s also great at helping you relax, so it’s the perfect addition to any DIY spa kit. Not only is it great for improving circulation, but it helps to improve aches and pains in other areas of the body too.
WHAT TO DO:
Pour peppermint oil into a small bowl. The amount depends on how many drops you want in your foot soak. You can find peppermint oil at most health food stores or online.
Fill a large mixing bowl with warm water and add the peppermint oil to it. This will create your foot bath.
Soak your feet for about 15 minutes in the bowl of water and then pat dry with a towel.
Apply moisturiser to your feet afterwards, try Elemis Treat Your Feet Foot Cream.
Make A Sugar Lip Scrub This lip scrub is perfect for anyone who loves soft, kissable lips. It easily removes dead skin cells to reveal pinker, plumper and silky-smooth lips. You can use it before applying your favourite lip gloss, balm or lipstick to get rid of any dryness or chapped areas on your lips.
INGREDIENTS:
1 tbsp coconut oil (or olive oil)
1 tbsp brown sugar (or granulated sugar)
1 tsp honey
WHAT TO DO:
Combine 1 tablespoon of coconut oil or olive oil and 1 tablespoon of sugar in a small bowl. Dampen your lips with warm water to soften up the dead skin cells.
Apply the mixture to your lips, massaging in small and gentle circular motions.
With lukewarm water, wipe the scrub off with a clean cloth.
Apply a lip gloss, lipstick or even better – a buttery lip balm packed with vitamins such as Drunk Elephant Lippe Balm or a lip mask like the Laneige Lip Sleeping Mask.
You can always exfoliate your lips twice weekly to keep them hydrated and smooth. But sure to never over-exfoliate as this can dry out your lips.
Have An Aromatherapy Steam Facial Aromatherapy steam facials, or facial saunas, are a great way to hydrate, exfoliate and deep cleanse your skin leaving it feeling fresh and rejuvenated.
3 drops of essential oils of your choice (lavender, chamomile, rosemary, eucalyptus or tea tree oil)
1 small towel
WHAT TO DO:
Fill a large bowl with hot water and add a few drops of lavender essential oil or tea tree essential oil.
Place your head over the bowl so that your face is above the steam. Keep your eyes closed while you are doing this treatment.
Move your head around slowly for about 5 minutes so that the steam covers every part of your face.
Remove excess water from your face using a towel and pat dry gently with another towel.
Make A Coconut & Honey Face Mask This simple two-ingredient recipe will leave your skin feeling hydrated and moisturised.
INGREDIENTS
1 tbsp coconut oil
1 tbsp raw honey
WHAT TO DO:
Add the shea butter and coconut oil to a double boiler and melt until it liquefies.
Remove from the flame and add the raw honey
Mix well and apply to your entire neck
Keep it on for 15-20 minutes, and then
Wash it off with lukewarm water and a soft cloth, then pat dry
Store leftovers in a lidded glass jar
Whip Up A Body Butter A body butter is a rich and creamy moisturiser that deeply nourishes the skin. It is made with natural ingredients like shea butter, cocoa butter, avocado oil, and coconut oil, which help to lock in moisture and leave the skin feeling soft, supple, and smooth.
Body butters also help to soothe dry and irritated skin and improve the skin’s elasticity.
Here’s an easy recipe for you to try.
INGREDIENTS & EQUIPMENT:
Organic, extra virgin olive oil – 500g
Organic, unrefined shea butter – 500g
300ml Sweet almond oil
Essential oil – Use your favourite one!
High-quality stand mixer or electric whisk
Rubber spatula
Mason jar
WHAT TO DO:
Combine your shea butter and coconut oil in a bowl and gently melt them together. Place a metal bowl over boiling water if you’re using one. The microwave can also be used if you have a plastic bowl.
Once the butter and oil are infused and melted together, add your sweet almond oil and 20 drops of your essential oil of choice.
Allow to cool a little, and place in your fridge until it’s solid (about two hours).
Once solid, your mixture is now ready for whipping! Use an electric whisk or stand mixer and whip it up until it has a whipped cream consistency.
Then, place the body butter in a glass jar and keep it cool and dry.
If there’s one silver lining to our collective couch-potato lifestyle lately, it’s the golden opportunity to transform our faces into DIY beauty labs.
That’s right, we’re talking about slapping on face masks at any hour without judgment. Who’s going to know if you’re rocking a honey-slathered face during that Zoom call?
Now, we know you’ve been itching to try that 10-step Korean skincare routine you bookmarked ages ago. But now is a great time to channel your inner mad scientist and mix up some homemade complexion-perfecting concoctions!
But here’s the sticky situation – with more face mask options than Netflix shows, how’s a glow-getter to choose?
Fear not, we’ve got 10 DIY honey facial mask recipes that are so good, that they might just give your favourite Instagram filter a run for its money!
From simple two-ingredient wonders to fancy-schmancy blends that sound like they belong on a gourmet menu, we’ve got a lineup that’ll make your face blissfully happy.
But First, What Are The Benefits Of Honey For Skin?
Honey isn’t just for your tea anymore! There are many skin benefits of this golden goo. Let’s explore them:
Gentle Exfoliation: Honey contains natural enzymes and mild alpha-hydroxy acids that work to slough off dead skin cells without harsh scrubbing. It’s like a mini spa treatment every time you use it, revealing fresher, younger-looking skin underneath.
Radiance Booster: Packed with antioxidants, honey fights off skin-damaging free radicals like a knight in sticky armour. These antioxidants, including flavonoids and polyphenols, help to repair skin damage and promote a healthier, more radiant complexion.
Hydration Station: As a natural humectant, honey attracts and retains moisture in the skin. It doesn’t just sit on top of your skin like some moisturisers; it penetrates deep, helping to keep your skin plump and hydrated for hours.
Skin Barrier Bodyguard: Honey forms a protective layer on the skin, thanks to its emollient properties. This helps to strengthen the skin barrier, locking in moisture and keeping environmental nasties at bay.
Nature’s Gentle Cleanser: Raw honey’s antimicrobial properties make it an excellent natural face wash alternative. It can help remove dirt and makeup while balancing your skin’s natural oils, making it suitable for all skin types, even sensitive ones.
Acne’s Arch-Nemesis: The antibacterial properties of honey, particularly Manuka honey, can help fight acne-causing bacteria. It also has anti-inflammatory effects that may reduce redness and swelling associated with breakouts.
Now, let’s get to the good stuff – our top 10 honey facial mask recipes!
Pro tip: If you can, choose Manuka honey! It’s like the Beyoncé of honeys – it’s got superior antibacterial properties that can help with acne-prone skin.
Cinnamon Honey Glow Mask
Ingredients:
2 tablespoons honey
1/2 teaspoon cinnamon powder
1 teaspoon coconut oil
How-to:
Mix all ingredients in a small bowl.
Apply a thin layer to clean skin, avoiding the eye area.
Leave on for 10-15 minutes.
Rinse off with warm water and pat dry.
Cinnamon boosts circulation, giving you that coveted rosy glow. Just remember, a little goes a long way!
Banana Honey Smoothing Mask
Ingredients:
1/2 ripe banana
1 tablespoon honey
1 teaspoon olive oil
How-to:
Mash the banana until smooth.
Mix in honey and olive oil.
Apply to face and neck.
Leave on for 15-20 minutes.
Rinse off with lukewarm water.
This mask is like a smoothie for your face – packed with vitamins and super hydrating!
Pumpkin Spice Honey Mask
Ingredients:
2 tablespoons pumpkin puree
1 tablespoon honey
1/4 teaspoon pumpkin pie spice
How-to:
Mix all ingredients together.
Apply to clean skin.
Leave it on for 15 minutes.
Rinse off and moisturise.
Who said pumpkin spice was just for lattes? This mask is perfect for autumn and packed with vitamin A.
Aloe Vera Honey Soothing Mask
Ingredients:
1 tablespoon aloe vera gel
1 tablespoon honey
3 drops lavender essential oil (optional)
How-to:
Mix aloe vera and honey.
Add lavender oil if using.
Apply to the face and leave for 20 minutes.
Rinse with cool water.
This mask is a lifesaver for sunburned or irritated skin.
Cocoa Honey Antioxidant Mask
Ingredients:
1 tablespoon raw cocoa powder
1 tablespoon honey
1 teaspoon heavy cream or full-fat yoghurt
How-to:
Mix all ingredients to form a paste.
Apply to clean skin.
Leave on for 15-20 minutes.
Rinse off with warm water.
Chocolate isn’t just for eating! This mask is packed with antioxidants.
Avocado and Honey Facial Mask
Ingredients:
1/4 ripe avocado
1 tablespoon honey
How-to:
Mash the avocado until smooth.
Mix in the honey to create a paste.
Apply to clean skin and leave for 15 minutes.
Rinse off and follow with your favourite moisturiser.
Avocado brings healthy fats to the party, making this mask perfect for dry or mature skin types.
Oatmeal and Honey Facial Mask
Ingredients:
2 tablespoons ground oatmeal
1 tablespoon honey
1 tablespoon warm water
How-to:
Mix all ingredients to form a paste.
Apply to clean skin and gently massage in circular motions.
Leave on for 10-15 minutes.
Rinse off with warm water.
Oatmeal is a gentle exfoliant that pairs perfectly with honey for sensitive skin.
Turmeric and Honey Brightening Mask
Ingredients:
1 tablespoon honey
1/4 teaspoon turmeric powder
1 teaspoon plain yoghurt
How-to:
Mix all ingredients in a small bowl.
Apply a thin layer to clean skin.
Leave on for 10-15 minutes.
Rinse off thoroughly (turmeric can stain!).
Turmeric is the golden child of skincare, known for its brightening and anti-inflammatory properties.
RELATED: Try This DIY Turmeric Body Scrub For Glowing Skin
Green Tea and Honey Antioxidant Mask
Ingredients:
1 green tea bag
1 tablespoon honey
1 teaspoon lemon juice
How-to:
Steep the green tea bag in hot water for 3-5 minutes, then let it cool.
Mix 1 tablespoon of the cooled tea with honey and lemon juice.
Apply to clean skin and leave on for 15-20 minutes.
Rinse off with cool water.
This antioxidant-packed mask is like a refreshing drink for your face!
Matcha & Manuka Honey Facial Mask
Ingredients:
1 tablespoon Manuka honey
1 teaspoon matcha green tea powder
3 drops of tea tree essential oil
How-to:
In a small bowl, mix the Manuka honey and matcha powder until well combined.
Add the tea tree essential oil and stir gently.
Cleanse your face and pat dry.
Apply a thin layer of the mask mixture to your face, avoiding the eye area.
Leave on for 15-20 minutes.
Rinse off with lukewarm water and pat dry.
Follow up with your favourite moisturiser.
This supercharged mask is like a wellness shot for your face!
Tips for the Best Honey Mask Experience:
Always patch-test new ingredients to avoid allergic reactions.
Use raw, organic honey for maximum benefits.
Apply masks to clean, makeup-free skin.
Don’t leave the masks on for longer than recommended – more isn’t always better!
Follow up with your regular skincare routine after masking.
Looking for a natural way to boost your skin’s radiance without breaking the bank? You’re in the right place!
Today, we’re exploring five easy DIY face masks for glowing skin that you can make with ingredients you probably already have at home.
We all want healthy, glowing skin, but expensive skincare products and treatments aren’t always the answer.
Sometimes, the best solutions are the simplest ones. That’s where these DIY face masks come in handy.
In this post, we’ll walk you through five mask recipes that cater to different skin needs. Whether you’re dealing with dullness, an uneven texture, or just want to give your skin some extra love, there’s a mask here for you.
These recipes use common kitchen ingredients known for their skin-loving properties. Not only are they effective, but they’re also gentle on your skin and your purse.
Plus, there’s something satisfying about creating your own skincare treatments, isn’t there?
5 DIY Glowing Skin Mask Recipes
Turmeric + Honey
Turmeric is hands-down one of the best ingredients to have in any skin-brightening face mask, so you could put some in any of these recipes if you wanted to.
Turmeric is a sunset-yellow spice that has anti-inflammatory, antimicrobial, and antioxidant properties that can improve skin issues like hyperpigmentation, acne, dark spots and blemishes.
Honey will be showing up a lot in this list as well. Honey is a sticky humectant, that locks in moisture and will help to bind all the ingredients together. It contains lots of antioxidants and is anti-fungal, anti-septic and anti-bacterial.
What You Need:
Half a teaspoon of turmeric powder
One tablespoon of honey
Instructions:
Mix the turmeric and honey together into a smooth paste.
Apply to your face with your fingers or a brush, and leave it on for 10-15 minutes.
Rinse with warm water and a washcloth and follow with a hydrating moisturiser.
Honey + Orange + Banana
Oranges are packed with vitamin C that will brighten your face and even out your skin tone. Its antioxidant properties also help to flush out toxins and fight off infections.
Bananas are actually one of the world’s best superfoods, the benefits of eating them are plenty, but applying them directly to the skin has many benefits too.
The vitamin A present in bananas restores moisture and repairs dry and dull skin, while vitamin C brightens up the skin to reveal a youthful glow.
What You Need:
Half of one ripe banana
One tablespoon of orange juice
One tablespoon of honey
Instructions:
In a bowl, mash the banana, squeeze in fresh orange juice and add honey and mix well.
Apply the mask to your face and leave it on for 15 minutes.
Wash off with warm water and a washcloth and follow with a hydrating moisturiser.
Acai Berry + Honey + Olive Oil
Acai berry powder is delicious to put in a smoothie by the way!
It is a grape-like superfood packed with antioxidants, minerals and vitamins A, C and E which fight free radicals, brighten the skin and keep it hydrated.
Olive oil means your skin gets to absorb lots of vitamins, nutrients and moisture, this gentle face mask might be what’s been missing from your natural dewy glow skin regimen.
What You Need:
One tablespoon of acai berry powder
One tablespoon of olive oil
One teaspoon of honey
Instructions:
Mix the acai berry powder with the olive oil and honey.
Stir well and apply to clean skin for 10-15 minutes.
Rinse with warm water and a washcloth to remove and follow with a hydrating moisturiser.
Matcha Powder + Coffee + Aloe Vera
Matcha, whose origins can be traced back to 8th century China, has incredible benefits for the body as well as the skin.
Matcha contains very high levels of epigallocatechin gallate (EGCG) which helps to even out skin tone and reduce inflammation.
It also has anti-bacterial properties that fight against breakouts, and the anti-oxidants increase skin elasticity.
Even if you’re not that keen on coffee as your mid-morning pick-me-up, you’ll love the effect it has on your skin. It is a natural exfoliant packed with antioxidants and caffeic acid that smooths, nourishes and brightens the skin, and slows down signs of ageing.
Aloe vera has remained one of the most popular natural skincare ingredients for good reason. It has antioxidant, antibacterial and anti-inflammatory properties that will soothe and heal the skin from sunburn, fade dark spots, stimulate collagen production and hydrate the skin.
What You Need:
One tablespoon of matcha powder
Two tablespoons of ground coffee
Two tablespoons of aloe vera gel
Instructions:
Mix the matcha, ground coffee and aloe vera gel together in a bowl to form a spreadable paste.
Apply to the face and leave for 15 minutes.
Rinse with warm water and a washcloth and follow with a hydrating moisturiser.
Lemon + Honey + Coconut Water
When you think of lemons, you probably think of their acidity. The citric acid in lemons is known as a natural astringent which helps to control sebum production and tighten pores, but it also removes dead skin cells, clears blemishes, reduces acne scars and brightens the skin too.
The high vitamin C content in lemons can also protect the skin from free radicals and increase collagen production.
Coconut is known for being a powerhouse of electrolytes for your body when your drink it.
As for its use when applied topically to the skin, coconut water stimulates collagen production due to its vitamin C, K and A content and its antioxidant properties soften the skin and make it glow.
What You Need:
1/2 teaspoon of lemon juice
2 tablespoons of honey
1 tablespoon of coconut water
Instructions:
Combine the coconut water, honey, and fresh lemon juice into a bowl and mix.
Apply to your skin and leave it for 10 minutes.
Rinse it off with warm water, pat dry and moisturise.
How To Maximise The Benefits of DIY Face Masks
Start with clean skin – Before applying any mask, wash your face thoroughly to remove makeup, dirt, and oils. This allows the mask’s ingredients to penetrate more effectively.
Exfoliate gently – Consider exfoliating before applying your mask to remove dead skin cells. This helps the mask work more efficiently on fresh skin.
Steam your face – Open your pores by steaming your face or applying a warm, damp towel for a few minutes before masking.
Apply evenly – Use clean fingers or a brush to apply the mask in an even layer, avoiding the eye area.
Timing matters – Follow the recommended time for each mask. Leaving it on too long can potentially irritate your skin.
Relax while masking – Use this time to unwind. Stress reduction can also benefit your skin.
Rinse thoroughly – Use lukewarm water to gently rinse off the mask completely.
Follow with moisturiser – After removing the mask, apply your regular moisturiser to lock in hydration.
Frequency – Most masks can be used 1-2 times a week, but listen to your skin and adjust as needed.
Patch test new ingredients – If you’re trying a new ingredient, do a patch test first to check for any adverse reactions.
Store properly – If you make extra, store your DIY mask in an airtight container in the refrigerator and use within a few days.
Customise for your skin type – Adjust ingredients based on your skin’s needs. For example, add honey for extra hydration or lemon for brightening.
Remember, consistency is key. Regular use of appropriate masks can lead to noticeable improvements in your skin’s appearance and health over time.
Are you tired of dry, flaky lips ruining your perfect selfie moment? I’ve got you! Read on for the inside scoop on how to achieve that Instagram-worthy pout without breaking the bank.
Every single one of the DIY exfoliating lip scrub recipes on the list will leave your lips softer than a pillow and smoother than your favourite silk pyjamas!
Why DIY Lip Scrubs Are Your New BFF
Before we jump into the juicy (and sometimes tasty) recipes, let’s chat about why a DIY exfoliating lip scrub is about to become your beauty routine’s MVP:
Budget-friendly: Say goodbye to overpriced beauty products!
All-natural ingredients: No weird chemicals here, just kitchen staples.
Customisable: Tailor your scrub to fit your lip’s unique needs.
Fun to make: Who doesn’t love playing mixologist in their bathroom?
The Lowdown on Dry Lips: What’s Really Going On?
Before we dive into our fabulous DIY exfoliating lip scrub recipes, let’s talk about why your lips might be feeling more Sahara Desert than lush oasis. Understanding the causes of dry lips can help you combat the flake and embrace the smooth!
The Culprits Behind Your Dry Lips
Dehydration: Not drinking enough water? Your lips will be the first to complain!
Weather Woes: Harsh winds, cold temperatures, and low humidity are your lips’ worst enemies. They strip away moisture faster than your skin can replenish it.
Sun Damage: UV rays don’t just affect your skin – they can dry out your lips too. And no, your fruity lip gloss isn’t enough protection!
Licking Your Lips: It might feel good in the moment, but licking your lips actually dries them out more. Your saliva evaporates quickly, taking moisture with it.
Certain Medications: Some meds can cause dry mouth, which often leads to dry lips.
Vitamin Deficiencies: Lacking in B vitamins or iron? Your lips might be the first to show it.
Allergies or Irritants: Some skincare products or even your favourite lipstick might be secretly plotting against your pout.
How Does Lip Scrubs Work?
Now, here’s where a DIY exfoliating lip scrub comes to the rescue! A good sugar scrub works by gently exfoliating the top layer of dead skin cells on your lips. This not only smooths out the texture but also allows for better absorption of moisturising products.
The granules in your scrub (usually sugar, but sometimes coffee or other natural exfoliants) act like tiny bulldozers, clearing away the flaky bits to reveal the soft, supple skin underneath.
Meanwhile, nourishing ingredients like essential oils and natural butters in your scrub help to replenish moisture and protect your newly revealed lip skin.
Regular exfoliation with a lip scrub can help:
Remove dead skin cells that cause flakiness
Improve circulation to your lips, promoting a healthy, rosy colour
Prep your lips for better lipstick application
Allow for better absorption of lip balms and treatments
Remember, the key to kissable lips isn’t just about sloughing away dead skin – it’s also about nourishing and protecting your pout. That’s why our DIY recipes combine exfoliating and moisturising ingredients for the perfect lip-loving combo.
8 Easy DIY Exfoliating Lip Scrub Recipes
The Coffee Lover’s Wake-Up Call: Espresso Lip Smoothie
Calling all caffeine addicts! This scrub will give your lips the same jolt your morning latte gives your brain.
Ingredients:
1 tbsp finely ground coffee
1 tsp brown sugar
1 tsp honey
1/2 tsp coconut oil
How to:
Mix all ingredients in a small bowl until well combined.
Apply to lips in gentle circular motions for 1-2 minutes.
Rinse off with warm water and pat dry.
Follow up with your favourite lip balm.
Pro tip: This scrub doubles as an amazing hand exfoliator too!
Sea moss, also known as Irish moss or Chondrus crispus, is a type of red algae that grows on rocks in the ocean.
It has been used for thousands of years as both food and medicine in various cultures, including those in Ireland and Jamaica, but it’s really been making waves in the beauty world too!
Just a few years ago the term ‘sea moss benefits’ saw a 380% increase on Pinterest 100 Trends, and as of 2024, the hashtag #seamossbenefits has 545.7 million views on TikTok! So you know it’s not just a fad.
According to Krupa Koestline, a clean cosmetic chemist and founder of KKT Consultants, Sea Moss “is found in deep water and is subjected to extreme conditions.” It survives these conditions by accumulating several metabolites.
This is great news because these metabolites—such as vitamins, minerals, and antioxidants—are incredibly beneficial for your skin.
This unique composition ‘reinforces and stimulates the process of keratinization in the epidermis,’ explains Koestline. This helps to hydrate, soothe, and protect the skin, potentially improving texture and reducing signs of ageing.
Sea moss is still mostly recognised as nature’s very own multivitamin packed with gut-loving nutrients straight from the sea.
But it can still benefit your skin from the inside out if you choose to go that route, here’s how:
Nutrient Supply: When consumed, sea moss provides a rich array of nutrients, including vitamins (A, C, E, and K) and minerals (zinc, iodine, and magnesium). These nutrients support overall skin health by promoting collagen production, fighting oxidative stress, and maintaining hydration.
Hydration: Sea moss contains mucilage, a gel-like substance that can help retain moisture in the body. Adequate hydration is essential for maintaining skin elasticity and preventing dryness.
Detoxification: Sea moss is thought to help with detoxification by supporting the body’s natural cleansing processes. A well-functioning detox system can lead to clearer, healthier skin.
Anti-Inflammatory Properties: The anti-inflammatory compounds in sea moss can help reduce inflammation and redness, potentially benefiting conditions like acne or eczema.
Digestive Health: Good digestive health can have a direct impact on skin appearance. Sea moss aids digestion and can help maintain a healthy gut microbiome, which is linked to clearer, more radiant skin.
If you start consuming sea moss, you might notice it helps with various health issues. It can make digestion easier, give your immune system a boost, and provide a natural lift in energy.
Its fibre content helps with digestion and keeps you feeling full, while its antiviral and antimicrobial properties help your body fight off infections.
Packed with 92 of the 102 vitamins and minerals that our bodies need including vitamins A, C, E, and K, plus essential minerals like calcium, magnesium, and potassium, it’s got a lot going for it!
WHAT ARE THE 10 MINERALS MISSING FROM SEA MOSS?
Other Benefits Of Sea Moss For The Skin:
Skin Brightening – Sea moss contains vitamin C, a potent antioxidant that can brighten your skin tone and improve its overall radiance.
Helps to Combat Ageing – One of the significant benefits of sea moss is its anti-ageing properties. It’s packed with antioxidants that help to combat the free radicals, which are responsible for skin damage and premature ageing. Sea Moss also contains collagen, which is essential for maintaining skin elasticity, reducing the appearance of fine lines and wrinkles, and promoting a youthful glow.
Reduces Inflammation and Soothes Skin Irritation – Sea moss contains sulfated polysaccharides that have anti-inflammatory properties and help to reduce redness, irritation, and acne. The anti-inflammatory properties of the sea moss can also help to soothe the skin from eczema, rosacea, and other skin conditions.
Enhances Skin’s Overall Appearance – When used topically, the sea moss helps to improve the skin’s overall appearance by reducing the appearance of dark spots, promoting a more even skin tone, and clearing up blemishes. Its detoxifying properties help to eliminate impurities and toxins from the skin, revealing a healthier and more radiant complexion.
Let’s talk tiger stripes! You know, those pesky lines that show up uninvited on our thighs, hips, and tummies? Yeah, those.
While we’re all about embracing our bodies in all their glory, it’s totally cool if you’re looking for ways to minimise these streaky souvenirs from life’s big moments. Enter the latest buzz in the beauty world: argan oil for stretch marks.
Now, before you roll your eyes and think “Here we go, another miracle cure,” hear me out.
We’re not promising magic, but argan oil has shown some pretty exciting possibilities when it comes to its potential to tackle stretch marks.
With so many products out there claiming to tackle stretch marks, it can be overwhelming to find one that truly works. But argan oil has everyone from Instagram influencers to dermatologists perking up their ears.
In this post. we’ll explore whether this nutty little wonder could be the key to smoother, more even-toned skin. Who knows? Your stretch marks might just meet their match!
Understanding Stretch Marks
Before we explore the benefits of argan oil, let’s first understand what stretch marks are and why they occur in the first place.
Stretch marks, also known as striae distensae, are a type of scarring that happens when the skin is stretched rapidly, causing the collagen and elastin fibres to tear.
This can happen during periods of rapid growth, such as pregnancy or puberty, as well as due to fluctuations in weight or muscle gain.
They start off as red or purple streaks and eventually fade to a lighter colour over time.
Even though stretch marks are totally harmless, they can make some people feel a bit self-conscious.
For many, they serve as a constant reminder of their body’s past changes.
What Is Argan Oil?
Often referred to as “liquid gold,” argan oil has been Morocco’s best-kept secret for ages, thanks to its amazing skincare perks.
It’s squeezed out of the kernels of the argan tree, which is native to Morocco.
This magical oil is loaded with essential fatty acids, antioxidants, and vitamins that your skin will absolutely love.
One of the key benefits of argan oil is its ability to improve skin elasticity and prevent the formation of stretch marks.
When applied topically, argan oil penetrates deep into the skin, where it helps to promote collagen production and repair damaged tissue.
This can help to strengthen the skin’s structure, so it can handle a bit of stretching without leaving those annoying marks behind.
Additionally, argan oil is renowned for its moisturising properties, which help to keep the skin hydrated and supple.
By maintaining optimal moisture levels, argan oil can prevent the skin from becoming dry and brittle, which is a common risk factor for stretch marks.
The Science Behind Argan Oil
Argan oil isn’t just a beauty buzzword or TikTok ‘skin-influencer’ fad either—it’s actually backed by science.
A clinical study revealed that argan oil had a “positive effect on increasing the skin elasticity.”
The active compounds found in argan oil, such as linoleic acid and tocopherols (vitamin E), possess potent antioxidant and anti-inflammatory properties, this chemical composition “justifies the use of argan oil in anti-stretch marks creams for benefits in restoration of the skin water–lipid layer, neutralization of free radical agents, and protection of the conjunctive tissue.”
Argan oil contains saponins, which are natural cleansers that help to remove impurities from the skin and promote cell turnover too.
How To Use Argan Oil For Stretch Marks
Here’s how you can incorporate argan oil into your skincare routine:
Massage: Gently massage a few drops of argan oil onto the affected areas of your skin twice daily. Focus on areas prone to stretch marks, such as the abdomen, thighs, hips, and breasts. The massaging action helps to improve blood circulation and enhances the absorption of the oil into the skin.
Hydration: In addition to applying argan oil directly to your skin, it’s essential to stay hydrated from within. Drink plenty of water throughout the day to keep your skin hydrated and plump, which can help to prevent stretch marks from forming.
Consistency: Like any skincare regimen, consistency is key when using argan oil to combat stretch marks. Make it a habit to apply the oil regularly and stick to your routine to see the best results.
Ugh, blackheads. Those tiny dark dots that show up uninvited on our noses, chins, and wherever else they feel like crashing the party. If you’re tired of battling these stubborn little squatters, you’re in the right place.
We’re about to get into some home remedies for blackheads that’ll have you saying “bye-bye” to those pesky pores without breaking the bank.
Let’s face it (pun totally intended), we’ve all been there – standing inches from the mirror, squinting at our skin, and wondering how something so small can be so annoying!
But before you go nuclear on your face with harsh treatments or spend your latte budget on fancy products, why not give these DIY solutions a go?
3 Ways To Get Rid Of Them Naturally At Home
Try A Turmeric, Cinnamon, Honey & Lemon Mask
Not just an ingredient in your favourite curry, turmeric is a plant from the ginger family native to Asia, famed for its numerous health benefits including anti-inflammatory, anti-bacterial and antioxidant properties.
Cinnamon adds a healing component but also does its part to keep pores clean and clear.
A study by the Journal of Agricultural and Food Chemistry found that a “cinnamon stick extract exhibited significant antibacterial properties”.
Lemon will keep your skin glowing and even out your skin tone thanks to its high vitamin C content, while honey will keep your skin moisturised and reduce irritation.
WHAT YOU NEED:
Organic turmeric – 1 teaspoon
Organic cinnamon – 1 teaspoon
Lemon – half
Raw honey – (enough to form a paste)
INSTRUCTIONS:
Mix turmeric with cinnamon in a bowl, then add honey and lemon to form a smooth paste.
Apply this powerful mixture onto your skin (avoiding the eye area) and leave it on for 15-20 minutes.
Rinse off with lukewarm water and pat dry.
Tip: Always opt for organic turmeric if you can, while all turmeric contains the natural dye – curcumin, many generic ones usually contain artificial colourants.
Use A Baking Soda & Tea Tree Oil Mask
Baking soda usually comes up as the most popular ingredient in the DIY treatment of blackhead removal and for good reason, baking soda is an alkaline substance, so it helps maintain a balanced pH level.
In addition, it has antibacterial and anti-inflammatory properties. It’s a great exfoliant, but be careful not to use it too often, baking sofa might be harsh on the skin if you do!
Add tea tree oil into the mix for its antimicrobial properties and its ability to dry out the blackheads, essentially unclogging them.
WHAT YOU NEED:
Baking soda – 1 teaspoon
Tea tree oil – 2 drops
Water – 2 teaspoons
INSTRUCTIONS:
Mix the baking soda, tea tree oil and water in a glass bowl.
Apply the mixture all over your face and leave to sit for a maximum of 15 minutes.
Washing off with lukewarm water.
Make A Pomegranate, Honey & Green Tea Face Mask
Pomegranate is lauded as a superfood for its numerous health benefits when consumed.
However, when applied topically, this nutrient-rich fruit works wonders for the skin.
Its antioxidant properties help protect the skin from environmental damage and promote cell regeneration, making it effective in removing dead skin cells.
Yes! Split open your green tea bag! Researchers have found that the active ingredients in green tea can help to heal lesions, reduce redness and soothe irritation.
WHAT YOU NEED:
Organic green tea bag (There are pesticides in non-organic green tea that you do not want to put on your skin!)
Fresh pomegranate seeds – 2 teaspoons
Raw honey – (enough to form a paste)
INSTRUCTIONS:
Open one or two organic green tea bags and moisten with hot water in a bowl.
Put the fresh pomegranate seeds into a blender to form a smooth paste, add this paste to the green tea and combine with some honey.
Apply this mixture to your face and leave the mask on for 15-20 minutes.
Rinse with lukewarm water.
Tip: Don’t throw away the pomegranate peels! They can be dried out and ground into a fine powder and consumed as tea or mixed with water to make a paste that can be applied topically.
How To Prevent Blackheads
In addition to these DIY remedies, incorporating skincare products containing salicylic acid or benzoyl peroxide into your routine can help prevent blackheads by unclogging pores and reducing excess oil production.
Aloe vera is also a great natural ingredient to consider in preventing blackheads.
It moisturises the skin without clogging pores, reducing inflammation and redness, fighting acne-causing bacteria, and providing gentle exfoliation to remove dead skin cells and unclog pores.
Want to try out some aloe vera-based masks? Click here.
Other Tips To Keep Blackheads At Bay
In addition to using skincare products and natural remedies, here are some other tips to help keep blackheads at bay:
Cleanse Twice Daily: Wash your face with a gentle cleanser twice a day to remove dirt, oil, and impurities that can clog pores and lead to blackheads.
Exfoliate Regularly: Exfoliate your skin 1-2 times a week to remove dead skin cells and prevent them from building up in pores.
Use Non-comedogenic Products: Choose skincare and makeup products labelled as “non-comedogenic” to avoid clogging pores and exacerbating blackheads.
Change Pillowcases Regularly: Wash your pillowcases and bedsheets regularly to remove oils, dirt, and bacteria that can transfer to your skin and contribute to blackhead formation.
Avoid Touching Your Face: Refrain from touching your face with dirty hands, as this can transfer bacteria and oil to your skin, leading to blackheads and other blemishes.
Use Oil-absorbing Products: Consider using oil-absorbing products, such as blotting papers or mattifying moisturisers, to help control excess oil throughout the day.
Stay Hydrated: Drink plenty of water to keep your skin hydrated and balanced, which can help prevent excessive oil production that can lead to blackheads.
Who doesn’t dream of that year-round glow for their skin?
Well, it turns out, you might have the secret ingredient to enviable, radiant skin tucked away in your kitchen cabinet!
That’s right – with a little help from nature’s golden spice, turmeric, you can bid farewell to dull, lacklustre skin.
In this post, we’ll uncover the magic of turmeric and how it can transform your skincare routine. We will even share a simple DIY body scrub for you to try right away.
What Are The Benefits Of Turmeric?
Turmeric (Curcuma longa), the vibrant yellow spice commonly found in your kitchen, is much more than just a culinary delight.
This ancient herb is celebrated for its profound skin benefits, thanks to its active compound, curcumin.
Here’s how it can enhance your skincare routine:
Anti-inflammatory properties: Curcumin, the main active ingredient in turmeric, has strong anti-inflammatory effects that help reduce redness and calm skin conditions like eczema and rosacea.
Antioxidant protection: Turmeric is a potent antioxidant. It fights off free radicals, which are responsible for premature ageing of the skin, helping to preserve its youthful appearance.
Brightening effects: Regular use of turmeric can help brighten the complexion and improve skin tone by reducing pigmentation and lightening dark spots.
Antibacterial abilities: Its antibacterial properties make turicum effective in combating acne-causing bacteria, leading to clearer, blemish-free skin.
Soothing benefits: For those with sensitive skin, turmeric acts as a natural soothing agent, reducing itchiness and irritation.
Turmeric Body Scrub Benefits
Using a body scrub regularly is an excellent way to maintain healthy, vibrant skin.
Here are some key benefits of incorporating a body scrub into your skincare routine:
Exfoliation: A primary benefit of a body scrub is its ability to exfoliate the skin. It removes dead skin cells from the surface, revealing the fresher, younger cells beneath. This process helps to smooth and soften your skin, making it look more radiant and youthful.
Improved Texture: Regular exfoliation with a body scrub can help smooth out rough patches and improve the overall texture of your skin. It’s particularly effective on areas prone to dryness and flakiness, such as elbows, knees, and feet.
Enhanced Skin Hydration: After exfoliating with a body scrub, your skin is better able to absorb moisturisers. When you apply a cream or lotion after scrubbing, it penetrates deeper into the skin, providing better hydration and keeping your skin moisturised for longer.
Cleansing: Body scrubs often contain cleansing ingredients that work to remove dirt and oil from the pores, which helps to prevent acne and other skin blemishes.
Stimulation of Blood Flow: The massaging action of applying a body scrub stimulates blood circulation and helps to drain lymph nodes by increasing blood flow to the skin’s surface. This improved blood flow brings more oxygen and nutrients to the skin, which can help with skin repair and rejuvenation.
Promotes Skin Cell Renewal: By removing dead skin cells, body scrubs promote the generation of new skin cells. This not only improves your skin’s appearance but also aids in maintaining long-term skin health.
What You’ll Need
To whip up this scrub, you’ll only need a few ingredients:
Turmeric powder: The star of the show.
Sugar: For a gentle exfoliation that’s sweet enough for your skin.
Coconut oil: To bind it all together and leave your skin feeling silky smooth.
Optional: A few drops of essential oil for that spa-like scent (lavender or tea tree are great picks!).
The Recipe
Mix Ingredients: In a bowl, combine 2 tablespoons of turmeric powder, 1 cup of granulated sugar, and ? cup of coconut oil. If you’re using essential oils, add 3-4 drops
Stir Well: Mix everything until you get a consistent, gritty paste. Adjust the sugar or oil as needed to get your desired scrub texture.
Store: Scoop your scrub into an airtight container. It’ll stay fresh in your bathroom for up to a month, but storing it in a fridge will extend its shelf life.
How To Use Your Turmeric Scrub
Hop in the Shower: It’s best to use this scrub in the shower as turmeric can be a bit messy and can stain. Plus, the steam will open your pores, making the scrub even more effective.
Apply and Scrub: Gently massage the scrub onto your skin in circular motions, focusing on rough areas like elbows and knees.
Rinse Off: Wash off the scrub with warm water. You might notice a slight yellow tint to your skin but don’t worry—a good soap wash will take care of that.
The Results
After using this turmeric body scrub, expect to step out of the shower feeling refreshed, with skin that’s visibly softer and more radiant.
The scrub not only sloughs away dead skin cells but also imbues your skin with the nurturing properties of turmeric and coconut oil.
Looking for brighter, more even skin? Meet kojic acid, a naturally derived ingredient that’s quickly gaining popularity as a safer alternative to traditional skin lighteners like hydroquinone.
In this post, we’ll explore the benefits of kojic acid and how this amazing antioxidant can help you tackle hyperpigmentation, sun spots, melasma, and pesky acne scars.
Kojic acid is also effective at fading even the most stubborn blemishes by targeting tyrosinase, an enzyme involved in melanin production.
While kojic acid offers impressive skin benefits, it’s important to use it correctly.
That’s why we’re including safety guidelines and tips to minimise potential side effects, so you can enjoy its advantages without any hiccups!
We’ll also recommend some top-notch products to help you quickly incorporate kojic acid into your skincare routine.
Let’s get started!
First, What Is Kojic Acid?
Derived from the natural processes of various fungi, kojic acid is a by-product of the fermentation of beloved Eastern delights like Japanese sake, soy sauce, and rice wine.
Imagine that—the same process that gives you your favourite umami-rich condiments is also brimming with kojic acid benefits for the skin!
What Are The Benefits Of Kojic Acid?
Now, let’s get down to the nitty-gritty of what kojic acid does to make it such a game-changer:
Melanin Mitigator: Kojic acid takes the reins by saying ‘not today’ to excessive melanin production. It’s a little like putting a roadblock up for tyrosine, that essential amino acid your body uses to produce melanin. And with less melanin, you get a visibly lighter and brighter complexion.
Champion Chelator: Here’s a fascinating fact for you – kojic acid can chelate certain metals, forming a bright red complex with ferric ions. This is one of the unique properties that help it prevent pigmentation from locking onto your skin.
Exfoliation Extraordinaire: Beyond just working below the surface, kojic acid also plays the role of an exfoliant. Shedding those pigmented keratinocytes away helps to reveal fresher, lighter skin layers, giving you that sought-after even tone.
Skin lightening might be its claim to fame, but kojic acid doesn’t stop there—its antimicrobial and antifungal properties are genuinely stellar.
It packs a punch against bacteria and fungi, even in minuscule dilutions, which is why you’ll find kojic acid starring in products formulated to address acne and melasma.
And yes, it’s even making its mark in the world of dental care, adding a whitening sparkle to toothpaste!
But while kojic acid’s powers can make a big splash in managing hyperpigmentation and a host of skin concerns, the sun’s rays don’t play too well with it.
Long-term use of kojic acid may leave your skin more prone to sunburn, so coupling it with a robust SPF is non-negotiable!
Before you jump in and reap the kojic acid benefits for your skin, a word to the wise—keep an eye out for possible skin irritation.
It’s important to know that contact dermatitis can occur, with symptoms like itchiness or rashes flaring up, especially if you have sensitive skin or use concentrations higher than 1%.
