In a world where masculine energy often takes the spotlight, it’s common for feminine energy to be pushed aside.
This happens because societal norms, cultural expectations, and historical patterns tend to favour qualities traditionally linked with masculinity.
Have you ever been told that you’re being too ‘aggressive’ or ‘masculine’ simply for standing up for yourself or others in some way?

That’s because many societies place a higher value and respect on traits like assertiveness and competitiveness, which are associated with and expected of masculinity.
While traits like intuition, empathy, and nurturing, typically linked to the standard of femininity are put on the back burner. Women who adopt ‘masculine’ traits are seen as combative.
This can lead to the marginalisation or devaluation of feminine energy in various domains, including the workplace, politics, and personal relationships.
You can see this dynamic play out through systemic inequalities and power structures in the workplace or politics, which can perpetuate the dominance of masculine energy, further marginalising feminine perspectives and contributions.
This imbalance can limit opportunities for women to express their full range of abilities and neglect the nurturing and empathetic aspects of feminine human nature.
What Are Other Ways Wounded Feminine Energy Can Manifest?
The previous examples highlight some of the ways wounded feminine energy can show up at work, but personal traumas and many other reasons can cause wounded feminine energy too.
Here are 10 signs of wounded feminine energy:
- People-Pleasing Behaviour
People with wounded feminine energy may tend to prioritise others’ needs and desires over their own, leading to feelings of resentment or dissatisfaction in the relationship.
- Self-doubt & Low Self-esteem
Wounded feminine energy often leads to a lack of confidence in their abilities. This can manifest as constant self-criticism, negative self-talk, and feelings of inadequacy.
- Unhealthy Relationship Patterns

Wounded feminine energy can contribute to unhealthy relationship dynamics, such as codependency, lack of boundaries, and difficulty in forming deep connections.
- Negative Relationship With Sexuality
Wounded feminine energy can contribute to a negative relationship with sexuality, stemming from past traumas, societal conditioning, or cultural taboos that associate feminine pleasure with shame. This can impact their ability to experience pleasure and intimacy.
- Lack of Boundaries
They may struggle to establish healthy boundaries in relationships, leading to feelings of being taken advantage of or overwhelmed.
- Neediness or Dependency:
Those with wounded feminine energy might exhibit excessive neediness or dependency on their partners for validation or approval, stemming from a lack of self-confidence or self-reliance.
- Insecurity & Jealousy

Individuals with wounded feminine energy may struggle with feelings of insecurity or jealousy, constantly seeking reassurance or validation from their partners to alleviate their fears of inadequacy or abandonment.
- Fear of Vulnerability
The fear of vulnerability may cause someone with wounded feminine energy to be reluctant to reveal their inner thoughts, feelings, or emotions to others, particularly in situations where there is a risk of rejection, judgment, or emotional pain.
- Disconnection From Intuition & Creativity:
Wounded feminine energy can create a sense of disconnection from one’s inner voice and creative expression. It may feel challenging to trust your instincts and tap into your creative potential.
- Overcompensation & Burnout:
Some may overcompensate by adopting overly masculine traits to navigate in a patriarchal world. This can end up pushing them further away from their true feminine selves.